All hotel guests are welcome in Gym Adam. Work out in the Van der Valk Hotel Amsterdam-Amstel's fitness center. Our fitness equipment complies with the latest health regulations and is easy to operate. You have the choice of rowing, running, cross trainers and a multigym station. You are also welcome at Van der Valk Hotel Amsterdam-Amstel for a full body workout.

Every Saturday and Sunday at 9 AM you can follow a relaxing yoga session, register at the reception or via Whatsapp. For only €5 per session you can join in.
Our yoga is taught by Sophie Fleur Jongebloed, an experienced yogi who has been teaching in Amsterdam, New York and Italy since 2015.

You can swim in our outdoor pool afterwards.