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Tropical wellness
Enjoy & relax Discover Wellness in the Tropics

Wellness de Tropen

an oasis of tranquility

Opening hours | Open daily from 08:00 to 23:00 hours

On the 3rd floor of the Van der Valk Hotel Amsterdam - Amstel, you will find Wellness de Tropen. In Wellness de Tropen, you will stay in natural surroundings that are tailored to the habitat of our icon. the toucanCould you please provide the text that you would like me to translate into English?

The wellness area, with a total area of over 210 m2, offers a range of facilities: a Finnish sauna, infrared swings, Turkish steam bath, experience shower, foot baths, tropical herbal sauna, and an outdoor swimming pool (28°C) with bubble bench and jetstream. Additionally, there are plenty of seating and lying areas to relax. Below you will find more information about these facilities.

Finnish sauna

Relax at a temperature of 80 - 90 degrees with a humidity between 20 - 40%.

Recommended ritual

  1. Drink plenty of water and take a shower. Dry yourself off before entering the sauna.

  2. Warm up your feet with a warm foot bath (optional).

  3. Use the sauna for a maximum of 20 minutes. Always sit or lie on a towel. If you feel dizzy or nauseous at any time, leave the sauna.

  4. Take a cold shower or scrub yourself with crushed ice after leaving the sauna. Make sure to get fresh air.

  5. Hydrate by drinking plenty of water.

  6. Rest for at least 15 minutes before using the sauna or steam room again.

  7. After a sauna session is the ideal moment to enter the Rasul room, because the skin is soft!

Benefits

  • Make sure the skin looks younger.

  • Rinse away toxic substances

  • Helps with weight loss

  • Strengthens the immune system

  • Helps recovery after a workout

  • Relieve stress

Infrared swings

Infrared heating for deep muscle penetration resulting in improved circulation.

Benefits

  • Muscle relaxation

  • Reduction of stress and fatigue

  • Improves the skin

  • Flush out toxic substances

Turkish steam bath

Relax in the Turkish steam bath with a temperature between 40 - 50 degrees and humidity of 90%.

Recommended ritual

  1. Drink plenty of water and take a shower.

  2. Use the steam room for a maximum of 20 minutes. If you feel dizzy or nauseous at any time, exit the steam room.

  3. Take a cold shower or scrub yourself with crushed ice after leaving the steam room.

  4. Get some fresh air.Make sure you get fresh air.

  5. Hydrate by drinking plenty of water.

  6. Rest for at least 15 minutes before using the sauna or steam room again.

  7. After a steam bath session, it is the perfect time to enter the Rasul room, as the skin is soft!

Benefits

  • Helps recovery after a workout

  • Improves circulation

  • Good for the skin

  • Relaxing

  • Relieve stress

Tropical herbal sauna

Enjoy a particularly gentle climate for relaxation at a temperature between 40°C and 60°C and a humidity of 50%.

Recommended ritual

  1. Drink plenty of water and take a shower.

  2. Always sit or lie on a towel. If you feel dizzy or nauseous at any time, leave the sauna.

  3. Use the sauna for 20-30 minutes.

  4. Take a cold shower or scrub yourself with our cooling ice.

  5. Hydrate by drinking plenty of water.

  6. Rest at least 15 minutes before using the sauna again.

Benefits

  • Promotes mental health

  • Improved immune system

  • Soothe the skin

  • Relieve stress

Ice cream machine

Scrub the skin with ice to cool down after using the steam room or sauna.

Benefits

  • Helps with circulation

  • Reduce stress

  • Refreshing feeling

  • Ensure that toxic substances are released.

Let In Wellness de Tropen, wearing swimwear is required.overallmandatory.There is a shared changing room (with lockers) available. Don't forget to bring your room key card to access the wellness area.

Wellness package

Make your visit to Wellness de Tropen complete with our wellness package. You can purchase this for €12.50 per person at the reception. The wellness package includes the following contents:

  • Bathrobe & slippers

  • The Spa Collection body scrub including loofah.

  • The Spa Collection massage body oil

  • The Spa Collection hand cream

  • Van der Valk lip balm SPF15

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If you stay in one of our suites, bathrobes and slippers are included in your stay. In this case, you will pay €10 for the wellness package.

Bathrobe and slippers

Bathrobes and slippers are available at the reception. The cost for this is €5 per person. We also ask for a one-time deposit of €10. This deposit will be refunded after the bathrobes are returned. at the reception deskSubmitted.